What Am I Carrying

A guided session for naming everything you are carrying before deciding what to set down.

Any steward who feels overloaded but cannot name why

What this session asks

Questions this session walks you through

• What responsibilities are you carrying right now — named, unnamed, and assumed?

• Which of these did you take on deliberately, and which arrived without a clear decision?

• Which items are draining you versus sustaining you?

• What needs to close or be handed off before you can move forward?

What you will walk away with

A complete written inventory of everything you are carrying, with each item marked by what belongs to you and what does not.

A single-page written inventory you can reference when making decisions about what to carry, delegate, or close.

What this tool will not do

• It will not tell you which responsibilities to keep or release — that discernment is yours.

• It will not replace a conversation with a counselor, pastor, or trusted advisor about what you are carrying.

• It will not solve structural overload — it will make it visible so you can address it deliberately.

Who this is for

For the steward who knows they are overloaded but cannot name exactly why. This session creates a complete picture of everything in motion so you can make clear decisions instead of reactive ones.

Consent and data use

Private Preview: this page does not currently collect or store your answers. When guided sessions are enabled, any storage, recap, or follow-up will be consent-based and clearly disclosed before you begin.

These tools are designed for reflection and operational clarity. They do not replace qualified legal, medical, financial, therapeutic, or pastoral counsel. Follow-up is consent-based.

Before you can set anything down, you have to know what you are holding.

A good next step